Pictured with a sample of the range of Herbalife products in Geraldine's Health and Beauty, Castlemaine Street, Athlone, are owner Geraldine Harte, Melissa Donaldon and Caitriona Gaffey.

Power better sporting performances with Herbalife

If we're really honest most of us could do with making a few healthy change in our life. Perhaps eat a few more greens, tone up the wobbly tummy or squeeze in a bit more exercise each week. But finding the time and motivation can be a real difficulty. However, a new range of products from Herbalife, now available in Geraldine's Health and Beauty in Castlemaine Street, Athlone, can offer that much needed helping hand. Endorsed by football wizard Leo Messi, the nutritional range is extremely popular with anyone who wants to lose or maintain their weight but is also a huge hit with athletes and sports teams around the world who want to increase their energy and nourish their bodies with the right balance of nutrients. David Beckham and the Spartak Moscow are other high-profile fans of Herbalife, which comprises of a large range of high quality, targeted nutrition products to support your specific needs like heart health, digestion, immunity, vitality and different health needs. For instance, a clinical trial published in the Journal of International Society of Sports Nutrition in 2010 showed Niteworks heart supplement improves exercise performance in older cyclists. The range also includes isotonic drinks, meal bars, skincare supplements, herbal teas and a myriad of food supplements to aid weight loss, weight management or indeed weight gain for athletes. "There is effectively two ranges of products, one for weight loss and the other is specified targeted at athletes," owner Geraldine Harte told the Westmeath Independent. "There is a lot of interest in Herbalife products locally and people can come in for a consultation and advice about what suits them and their lifeystyle. All the products are reasonably priced," she added. Backed by a number of top US Professors and experts in the field of nutrition and health, the supplements from Herbalife boast the highest standards in the industry by using only the finest raw materials, rigorous testing and high quality procedures and manufacturers. Each person who comes in for a consultation fills out a wellness evaluation and then looks at what's called core nutrition chart, essentially a nutrition wheel which allows you to pick your priorities for example, weight loss, digestive health or increasing overall energy levels and then your advisor will be able to match the products to your overall needs. "The great thing about Herbalife is they are all made from herbs, everything is healthy and natural," Geraldine enthused, adding the products are very effective and popular worldwide when they are used in conjunction with a balanced and varied diet with plenty of fruit and vegetables and exercise. Good nutrition is important through every stage of life but for athletes of people involved in team sports it is even more paramount that your nutritional needs are looked after according to Herbalife advisers, who recommend H3O Pro for hydration, core nutrition products for the right mix of nutrients and protein shakes or protein bars for post-workout muscle recovery. "As little as 2% fluid loss during exercise or mild dehydration can significantly harm your performance, water alone is not enough," Herbalife literature contends promoting their isotonic drink developed by experts in sports nutrition as a way to power exceptional performances. "Demanding more from our bodies during exercise, it's vital that we support our body and provide what it needs," a Herbalife advisor David Heber PhD stated in their nutritional material. For further information call Geraldine's Health and Beauty, 2 Castlemaine Street, Athlone 090 6474127