CHEF'S DELIGHT: Beef Goulash

- Recipe by Paula Heatley -

INGREDIENTS

Oil

700g diced beef

30g plain flour

One large onion sliced

One red pepper sliced

2tbsp tomato puree

2tbsp paprika

One tin of tomatoes

300ml beef stock

150ml sour cream

METHOD

In a casserole dish, heat some oil. Toss the beef in the flour and fry to brown off, do this in batches and remove from the pan.

Add the onion, garlic and peppers to the pan and fry off util soft.

This should take about five minutes.

Add back in the beef and stir well. Then add the puree paprika, tin of tomatoes and stock.

Season well with salt and pepper.

Cover with a lid and place in the oven at 160 degrees for around two to three hours or you can cook on the hob.

Once the meat is tender, stire in the sour cream and serve with mashed potatoes and enjoy.

ABOUT THE CHEF

Paula Heatley is a mother of four, who loves to cook and bake for her family.

She set up an Instagram page ‘paulas family kitchen’ featuring her recipes to share with people.

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