HSE urging people to take steps to support suicide prevention

On this World Suicide Prevention Day, the HSE are calling on people across the country to take steps to support suicide prevention.

This year’s campaign focus is on the power of connection and encourages people to reach out to others. It also encourages people to have conversations about suicide and self-harm, building confidence and knowledge. They can do this through their free online Let’s Talk About Suicide training programme.

This year, there is a new national strategy that sets out a whole-of-government and society approach to reducing the levels of suicide and self-harm. It also aims to put a focus on prevention, reducing stigma, improving supports, and building evidence needed to drive action.

Sarah Toye, HSE National Clinical Advisor at the National Office for Suicide Prevention, said: “Sadly, suicide and self-harm continue to affect individuals, families and communities across Ireland. Importantly, help is available, and recovery is possible. No one should feel they have to face difficult times alone.

“World Suicide Prevention Day reminds us that each of us has a role to play in creating a culture where people feel able to seek help, talk openly and find support when they need it.

"The publication of Connecting for Life 2026–2035 marks an important milestone in Ireland's response to suicide and self-harm. Connecting for Life recognises that suicide prevention is everyone's business. A central part of this work is empowering people to have safe conversations and recognise when someone may be struggling.

"The HSE is proud to provide free, accessible online training through Let's Talk About Suicide. In just 60 minutes, participants can gain valuable knowledge and practical skills that can help them feel more confident recognising signs of distress and supporting someone to access help. Whether in your workplace, community, family or circle of friends, taking time to learn these skills can help build a more connected and supportive society. We know that talking, listening and connecting people with support can make a real difference. Every conversation has the potential to help someone feel less alone and more able to access the help they need.”

As well as their free online Let’s Talk About Suicide training programme support, the HSE also highlight some extra supports for individuals and their loved ones.

Help is available if you need it – Familiarise yourself with local and national supports and services. Knowing where to turn can make a meaningful difference. Visit yourmentalhealth.ie for information on mental health services and supports, and yourmentalhealth.ie/men for specific free counselling and supports for men.